Preventative Dentistry Overview
When you visit your dentist in Lake Oswego, you will receive at least one preventative dentistry treatment in every standard checkup, but probably many. This branch of dental medicine involves treatments that are designed to maintain good oral health before any issues arise. Not only does this include cleanings and procedures in the dentist’s office, but also the dental hygiene habits you have at home.
Preventative Dentistry Starts with You
Proper brushing, flossing, and tongue scraping or brushing are a big part of preventative dentistry. While everyone knows how important these actions are for good health, it is still surprising just how many patients do not floss on a regular basis. Many regularly forget to brush, as well. These daily habits are the first line of defense against oral health issues. Remember to floss every day before brushing, to brush at least twice a day, and to replace your tooth brush when the bristles begin to fray.
It is also important to eat a healthy, balanced diet. The nutrients that help build strong bones, such as calcium and phosphorous, are also important for your dental health. Sugar and complex carbohydrates can harm your teeth, so be sure to brush after consuming these foods.
Preventative Dentistry in the Office
When you come in for a general dentistry checkup, your dentist will perform a deep cleaning that removes plaque buildup. This is one of the most important preventative dentistry procedures there is for dental hygiene. Other procedures that are included under the term preventative include filling cavities, correcting enamel loss, or correcting any issues with gum health.