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Top Oral Health Benefits of Pumpkin

Smiling Woman

Dentists Say, “Back Away From the Spiced Latte! But the Pumpkin Can Stay.” It probably comes as no surprise that the Pumpkin Spice Latte is Starbucks’ most popular seasonal drink of all time. Everything about the pumpkin’s color, aroma, and savory flavor screams fall. Every year coffee enthusiasts eagerly await the release of this highly anticipated beverage, then flock to the coffee shop as soon as it becomes available. At least that is how it has gone for the better part of the last 12 years, since its inception in 2003. But the Pumpkin Spice Latte isn’t your average cup … Continue reading

The Perfect Gift: A Smile

The holiday season is often touted as “the best time of the year!” While this is true for many, for some it can be the most difficult. For individuals and families coping with homelessness, in crisis, or dealing with a time of personal hardship, this time of year can be intensely challenging to face and even harder get through. When basic needs aren’t being met, the gift-giving season can take a toll. So during this season of abundance, consider giving someone less fortunate their smile back. Toothbrushes, toothpaste, floss, and mouth rinse are everyday items that are often taken for … Continue reading

’Tis the Season for Getting Fresh: Avoid Bad Breath

Mistletoe has been hung, setting blissful, kissing booby traps for the unsuspecting, and when the ball drops, lips will lock everywhere. During the month of December, your oral health and hygiene needs to be on point! Brushing and rinsing twice a day, as well as daily flossing, helps keep your mouth healthy but doesn’t necessarily ensure fresh breath that will last all day long. And during a season hallmarked by the unexpected, one does not want to be caught face-to-face suffering from a bad case of halitosis. So what can you do to improve your chances of being 100% smoochable … Continue reading

Understanding the Dental-Health/Whole-Health Connection

When you think about visiting the dentist, you most likely think about keeping your teeth white and straight, and having an attractive smile. What you may not realize is that maintaining good oral health has value beyond the obvious aesthetic rewards of a beautiful smile. Dedication to maintaining good at-home oral hygiene practices and making regular visits to the dentist protect your overall health and can help you avoid serious health complications and disease. Healthy Mouth, Healthy Body Recent research has linked gum disease to health problems that affect women and men of all ages. Gum disease is a bacterial … Continue reading

Manual vs. Electric: The Battle for Best Brush

Once every three or four months, you inevitably find yourself standing in the oral hygiene aisle at the grocery store scanning rows and rows of an endless variety of toothbrushes. They come in all shapes, sizes, and colors — and some of them even come with small motors. But how do you know which one is the best for you or your children? The Basics There are some basics you should look for when purchasing a new brush: The handle of the toothbrush should be a length and shape that best allows you to hold and maneuver it as you … Continue reading

Four DIY Valentine’s Day Gift Ideas

Nothing Is Sweeter Than a Healthy Smile Valentine’s Day is a holiday that can leave many parents feeling conflicted. Anything that gives you an excuse to spoil your kiddos with gifts and tell them how much you love them is a welcome retreat from the daily grind of handing out chores and pushing through homework. One daily parenting task that commonly elicits dread is convincing your children to brush their teeth. Every parent knows how important their children’s oral health is, and instilling solid early oral hygiene practices so that your kids can enjoy a lifetime of healthy smiles is … Continue reading

Dental Services That Will Have Your Smile Red-Carpet Ready

The 88th Academy Awards will be held on February 28. Viewers everywhere will tune in to see if their favorite actors, actresses, directors, and other cinematic professionals will win their Oscars. But when it comes to watching the Academy Awards, finding out who gets the big wins is only part of the fun. Watching who comes with who and seeing who wears what is a large part of what makes the Oscars worth throwing a party or friendly gathering for. Year after year, viewers and reviewers spend weeks after the awards recalling which dresses were worn, commenting on the hairstyles … Continue reading

March Mania and Mouth-guards : Protect Your Teeth

The madness of March is right around the corner, and 68 NCAA Division I basketball teams will go head to head over the course of three weeks to determine the national champion — and you know what that means: excitement, upsets, and kids and adults alike heading out to have fun on the courts themselves. Getting involved in any athletic activity is a great way to stay fit and healthy. Whether you are 8 or 58, sports offer an excellent form of active entertainment and exercise, but they also pose a threat to your oral health. What the Stats Say … Continue reading

Oral Piercings & Your Dental Health

A Healthy Smile Is Your Best Accessory Body piercings have become increasingly prevalent over the past decade, and with more and more celebrities like Victoria Beckham, Tyrese, and Christina Aguilera sporting them, they are only gaining popularity among people of all ages. While piercings offer people the opportunity to express their individuality and add some extra bling to their personal style, some of the most popular piercings are located in the mouth area, which can lead to the rapid deterioration of oral health. Popular face and mouth piercings include those in the tongue, lip, and cheek areas. The following are … Continue reading

National Poetry Month: Our Tribute to the Smile

The smile is one of the most powerful features of the human face. It conveys meaning and emotions in an instant. It can catch the eye of that special someone or soothe the tears of your little child. Throughout history, smiles have inspired artists and the arts, sparking the inspiration that has led to famous paintings, beautiful songs, and even the writing of poems. As your Lake Oswego dentist, we have been so inspired by smiles that we have dedicated our profession and our passion to caring for them. Whether keeping them healthy or restoring or beautifying them, we wake … Continue reading


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